Reader's choice: Yoghurt

The Good Life Dietitians are looking for the ultimate products to help you shop healthier and smarter, and we would like the help of our readers. For our first product we decided on yoghurt. How many times have you opened a tub and it looks like drinking yoghurt? Or you buy the same brand and flavour but it tastes different every time?

We have compiled a list of yoghurts and have started tasting sessions but need some opinions from your side.

What are we looking for:

-          TASTE: the yoghurt should be tasty without taking the kilojoules through the roof

-          TEXTURE: normal yoghurt in a tub should not be “drinking yoghurt” but also not be jelly-like

-          NUTRITION: a low fat, lower kilojoule yoghurt, that is still tasty. It won’t help you eat a low energy yoghurt, just to lose weight, while it tastes nasty!

-          PRICE: Being a healthy product, does not mean we have to pay more!

  

Now we are asking you, as Good Life Readers, to rate these 3 yoghurts (above) by commenting. Start your comment with the name of the yoghurt that you wish to vote for e.g Danone, Low Fat, Strawberry. You may add why you chose to vote for it.

These 3 will also appear on the Facebook Page. Readers will have 1 week to vote and the winner will be announced on the next Foodie Friday.

Please help us in finding the Ultimate Yoghurt and many more products in future, to make your life and choices a breeze!

Good Life Dietitians