Hearing only bad things about eating habits when you are in a relationship? Well we heard it out of the mouth of Alec Baldwin that living with someone he loves who happens to be very health conscious, inspired him to be healthier and to shed some mch needed punds.
This is good news for everyone in a relationship! So what is your significant other good for?
1. Motivation
Even when he or she is not taking part in your diet and exercise regimes, they will surely be there supporting you from the side line if they know how important this venture is to you. What better motivation to know that you will look good for your mate when eating right and working out.
2. Setting an example
Being with someone who has a healthy lifestyle will inspire you to share in their enthusiasm. Taking part will make both of you happy and have you looking and feeling good for your partner! (now who doesn’t want that)
3. Companionship
Who wants to run 10km without having a fat chat with the love of your life? Exercising together will get you off the couch as you know that this is your special time together. Double win! No more watching TV together (no quality time) and extra bonding with your mate while getting fit.
Being with the one you love also means much less time alone. It is mostly the time alone that we reach for the ice cream tub and eat just out of pure boredom.
Ladies and gents, get your partner and get healthy! Despite all the rumours that relationships will make you fat, we think it is the best way of having a healthy body and super healthy smitten heart. Being healthy now means more years on the clock to spend with your loved one.
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